Yoga poses chart

The Yoga poster features 150 yoga asanas! From the easiest poses (child) to intermediate (woman) and advanced ones (Yogin). Designed by Lukas Blaszczy

Developing a self care plan, and following through with it every day, may help calm the stress of everyday life and help lead to improved feelings of health and wellness.

If you are doing yoga exercises and just starting yoga, you need to know all yoga poses for every day. for better results you need to do all yoga poses with proper guidelines, and know everything.

Maybe your doctor, chiropractor, physical therapist, or best friend told you Yoga would be good for you. You have heard so much about Yo...

As you build a home yoga practice, yoga posters can inspire you to incorporate new poses into your flow.

This detailed hand-illustrated yoga poster features sixteen characters demonstrating sixteen poses. Each pose honors an endangered or vulnerable...

Healthy solar plexus chakra allows you to be strong, confident, and move towards your goals with full determination. The third chakra, or Manipura in Sanskrit, rules all aspects of your personality, ego, and personal power. Its color is yellow, and it is located in the stomach area. When your solar plexus chakra is ope