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Yoga Quotes

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Discover and share Lotus Quotes. Explore our collection of motivational and famous quotes by authors you know and love.

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This month, spend more time in your feeling body and less time in your thinking mind. I give myself permission to occupy new spaces and unfamiliar waters. The goal isn’t perfection, the goal is showing up. — alex elle

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Do you need some help meditating? You might find it's easier to access that core of stillness in a meditation when you have some easy phrases to fall back on. Repeating a meaningful phrase (sometimes called a mantra) is an ancient practice for reigning in the wandering mind: it works. So, here are 5 easy-to-remember #affirmations for #meditation, inspired by my own practice. #innerpeace #mindfulness

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