Yoga reading

Do you want to learn about the 8 limbs of yoga, the yamas and niyamas? Here you'll learn all about them in easy terms - plus a free printable!

For new yoga teachers, having the confidence to properly cue students into postures is one of the most challenging obstacles in their new career. There is no doubt that all teachers started right where you are now and may have required a little extra boost in this department. Read on for insider secrets of effective cueing!

Yoga Teacher Talk is a new series that discusses everything related to teaching yoga. I’m hoping it will be a great resource and conversation start for current and prospective teachers. Make sure to pop on over to the Yoga Forum , where we’ve got a whole section dedicated to yoga teache

Discover the transformative power of yoga philosophy with these five must-read books, perfect for women over 50 who are ready to deepen their practice and enrich their lives. From exploring ancient wisdom to finding balance and inner peace, these books offer practical guidance and inspiration for navigating life's changes with grace. Whether you're new to yoga or a seasoned practitioner, dive into these timeless teachings and see how they can help you live with more purpose and joy.

If you’re into yoga and podcasts, you’ve got to check out this fabulous list of yoga podcasts for yoga teachers. Oh, and if you’re not a yoga teacher or instructor yet, no worries. You’re sure to find something to love in this list. If anything, these podcasts will probably convince you to take a yoga … 10 Yoga Podcasts for Yoga Teachers Read More »

If you're new to yoga, then you may not know how in-depth yoga philosophy can be. This post covers the basics to prevent overwhelm and give you deeper insight to your trauma-informed yoga practice! I welcome you to read the latest on Chamomile Yoga's blog to learn about yoga's philosophy!

Danna Faulds ~ Poems from the Heart of Yoga

Yoga isn't about executing the poses perfectly, or having the best balance. Yoga is like learning to breathe again. Or that moment you jump out of the bed in the morning, rush outside to do the sun salutation and you're blinded by how utterly brilliant the world can be. Yoga is taking a moment from your stressful, upbeat life and remembering you have a soul that needs tending to.

Teaching Savasana correctly will send your students into a deeply blissful state, allowing them to completely relax their minds as well as their bodies.

So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.

Yoga is more than a workout, it's a way of being. 👐 Let this be the year you embrace the transformative power of yoga — not just as a practice, but as a catalyst for a deeper connection with your true self! #yoga #breathingtechnique #lifebalance #workbalance #mindandbody #yogi

I’m a bit behind with my writings following being under the weather and the snowy weather. In lieu of information about our ideas during class, these are the two readings from this term take…

Below is a list of 4 yoga books that you can pre-order now to arrive just in time for those first rays of sunshine:

12 easy ways to combine the physical fitness of yoga with the mental stimulation of reading 😄 Enjoy the new year to the fullest! #books #booklove

What Is Yin Yoga And Its Benefit To Our Body by Samarali | Natural yoga and wellness products for everyone | based in The Netherlands | Shipping worldwide. The benefits of yoga are pretty much well known and can be found in every aspect of human health: physically, emotionally, and mentally as well as, spiritually. In this article, I will focus more on the benefits of the yin approach targeting the annamaya kosha – the physical body. Read more! yin yoga, yoga benefits, yoga poses, stress…

Do you always start teaching your class in the same predictable posture? Here are 9 postures that may help get the creative juices flowing to make a more interesting – and effective beginning to your next yoga class!