Zero belly smoothies

Start your day with a refreshing and nutritious zero belly smoothie. Explore our collection of mouthwatering smoothie recipes that will help you achieve your health and fitness goals. Try one today and kickstart your journey to a healthier you.
Smoothie basic ZERO BELLY* | Fooducate Postpartum Belly Workout, Zero Belly Smoothies, Zero Belly Diet, Belly Diet, Diet Smoothie Recipes, Nut Milk, Good Fats, Saturated Fat, Smoothie Recipes

*from David Zinczenko’s “ZERO BELLY SMOOTHIES” book. I have made this a generic “plug in” high protein low fat . Use basic plan here. MUST have: protein powder, unsweetened nut milk, fruit (I always like frozen), a small “good fat” (avocado, no salt peanut or almond butter etc), fiber: hemp, chia, flax...etc. to taste: extracts, ice, water. THESE SMOOTHIES changed my life. Took off 21 lbs so far and I AM NO LONGER PRE-DIABETIC!

ester williams