Inka Harpf
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5 Yoga Moves To Practice Daily - It’s sometimes hard to make room in your busy schedule for fitness, let alone an activity like yoga that require peace and quiet! However, these five quick and easy moves barely take any time at all. Do them right when you wake up to center and prepare yourself for the day, or do them right before bed to reflect on a long day.

5 Yoga Moves To Practice Daily - It’s sometimes hard to make room in your busy schedule for fitness, let alone an activity like yoga that require peace and quiet! However, these five quick and easy moves barely take any time at all. Do them right when you wake up to center and prepare yourself for the day, or do them right before bed to reflect on a long day.

Thriving 30 Day Challenges // Push-Ups & Crunch Challenge // In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X

Thriving 30 Day Challenges // Push-Ups & Crunch Challenge // In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X

Pilates Routine - 5-Step Ab Series for Beginners ~ you can do it at home!

Pilates Routine - 5-Step Ab Series for Beginners ~ you can do it at home!

10 of the Best Free Pilates workouts! Something for everyone from Tone-and-Tighten.com

10 of the Best Free Pilates workouts! Something for everyone from Tone-and-Tighten.com

7 Exercises You can Do while Sitting Down  (If you are too busy to work out, you can fit these in!)  :)

7 Exercises You can Do while Sitting Down (If you are too busy to work out, you can fit these in!) :)

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

Morning workouts—5 ways to make sure you don't hit the snooze button.

Morning workouts—5 ways to make sure you don't hit the snooze button.

Stop Yelling Toolbox - Dirt and Boogers

Stop Yelling Toolbox - Dirt and Boogers

Chores

Chores

Tasks to give your kids to get them in the kitchen with you!

Tasks to give your kids to get them in the kitchen with you!