Iida Tukiainen

Iida Tukiainen

Iida Tukiainen
More ideas from Iida
13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.

FOOD: 13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.

Refrigerator Oatmeal -- 8 new flavors of this popular no-cook, make-ahead, grab-and-go breakfast.

8 More Refrigerator Oatmeal flavors - Muesli, summer porridge, and refrigerator oatmeal are all names for this popular make-ahead, no-cook, healthy grab-and-go mason jar breakfast.

4x4 workout

Bootcamp - The workout. Beginner through advanced reps to give you cardio, strength, and ab exercises all in one workout. No gym or equipment needed! Can easily be done in one room while catching up on the DVR. read as: no excuses!

Blueberry Muffin Overnight Oats by lecremedelacrumb #Oatmeal #Blueberry #Overnight #Healthy

Overnight oats is the new fad! Check out the recipe for Blueberry Muffin Overnight Oats: Just whip it up, stick it in the fridge overnight, and grab it on your way out the door!

Creamy Grilled Chicken Piccata

Grilled Chicken Piccata Creamy Grilled Chicken Picatta Chicken Juice of 1 lemon 3 Tbsp olive oil 1 Tbsp minced garlic 1 tsp salt tsp black pepper tsp oregano or basil 2 boneless, skinless chicken breasts Pasta 2 cups dried penne pasta 2 Tb