iida 🐯

iida 🐯

Suomi, Finland / on my own fitness journey 🔥 | Ariana Grande, Jenners, Kardashians, Nicki Minaj, Selena Gomez, Wiz Khalifa, Melanie Martinez 💗 | instagram: @iidakilponen
iida 🐯
Muita ideoita: iida 🐯
10 Minute, Before Work, Butt Workout that everyone has time for!!

10 Minute, Before Work, Butt Workout that everyone has time for!!

Fitness Exercise Workouts - Kettle bell dumbell workouts

Fitness Exercise Workouts - Kettle bell dumbell workouts

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Kettle Bell Sculpting Leg & Booty Burn

Kettle Bell Sculpting Leg & Booty Burn

Upper Body Kettlebell Workout | click image for the full workout plan - Life And Shape

Upper Body Kettlebell Workout | click image for the full workout plan - Life And Shape

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

Finish your core workout with this static stretching routine. Abs, obliques and lower back stretches to increase your flexibility and release all tension. http://www.spotebi.com/workout-routines/core-static-stretching-exercises/

Finish your core workout with this static stretching routine. Abs, obliques and lower back stretches to increase your flexibility and release all tension. http://www.spotebi.com/workout-routines/core-static-stretching-exercises/

Abs, obliques & lower back #core strength #workout for women.

Abs, obliques & lower back #core strength #workout for women.

Yoga for better abs and a stronger core. This yoga workout will tone and tighten your abs while developing your core strength and an overall slimmer midsection.

Yoga for better abs and a stronger core. This yoga workout will tone and tighten your abs while developing your core strength and an overall slimmer midsection.