IIDA ♐

IIDA ♐

Finland / instagram & twitta: @iidakilponen
IIDA ♐
Muita ideoita: IIDA
Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.

Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.

Warm up your abs and lower back with this bodyweight at home core warm up…

Warm up your abs and lower back with this bodyweight at home core warm up…

Workout for firm butts #Fitness #Booty #Healthylifestyle

Workout for firm butts #Fitness #Booty #Healthylifestyle

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

For people who want to get fit, gain muscle and lose weight here we offer you a challenge workout pl... - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

For people who want to get fit, gain muscle and lose weight here we offer you a challenge workout pl... - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

killer workout

killer workout

Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this workout!

10 Minute, Before Work, Butt Workout that everyone has time for!!

10 Minute, Before Work, Butt Workout that everyone has time for!!

Fitness Exercise Workouts - Kettle bell dumbell workouts

Fitness Exercise Workouts - Kettle bell dumbell workouts