Muita ideoita: Iina
Free Zentangle How To Patterns - Bing Images

Free Zentangle How To Patterns - Bing Images

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

Consulta esta foto de Instagram de @helenalloretart • 1,244 Me gusta

Consulta esta foto de Instagram de @helenalloretart • 1,244 Me gusta

Yoga for beginners - Looking to strengthen your core? These poses target an often neglected part of the core muscles, the back. Click through to get a FREE poster of modifications.

Yoga for beginners - Looking to strengthen your core? These poses target an often neglected part of the core muscles, the back. Click through to get a FREE poster of modifications.

How to Get in to Firefly Pose

How to Get in to Firefly Pose

Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!

Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!

Mandala Logo Creator – Logo and Branding kit for creative bloggers and girl bosses. Mandalas are artistic representation of the Universe and there is something Deeply Magical about them. Created with girl bosses in mind, this kit is inspired by Indian Mehndi, Aztec Tattoo Designs, and European Embroidery. With it she wish to help as many creative girls create their dream branding and stunning info products.  Included in the kit: 279 Mandala elements (AI, EPS, PDF) ...

Mandala Logo Creator – Logo and Branding kit for creative bloggers and girl bosses. Mandalas are artistic representation of the Universe and there is something Deeply Magical about them. Created with girl bosses in mind, this kit is inspired by Indian Mehndi, Aztec Tattoo Designs, and European Embroidery. With it she wish to help as many creative girls create their dream branding and stunning info products. Included in the kit: 279 Mandala elements (AI, EPS, PDF) ...

25e8908b68272a797c1c0cd9b92e261b.jpg (640×640)

25e8908b68272a797c1c0cd9b92e261b.jpg (640×640)

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.