Kevyttä ja terveellistä

83 Pins
·
8mo
By
Iiro Koria
a pan filled with chicken, tomatoes and lemons
Kevyt kala-kasvispannu
an omelet with tomatoes and onions on a yellow plate next to a fork
Sipuli-raejuustopiirakka
Sipuli-raejuustopiirakka
a white plate topped with food next to a glass of water and lemon wedges
Recept under 500 kcal | Kalorisnål mat
Recept under 500 kcal | Kalorisnål mat
a menu with many different types of food in each bowl, including rice and vegetables
Tällainen on ravitsemusterapeutin ”VS-dieetti”, jolla voi karistaa keskivartalokiloja – esimerkki päivän ruoista
Ravitsemusterapeutti uutuuskirjassa: Näin verensokeri pysyy tasaisena - Laihdutus - Ilta-Sanomat
pasta and broccoli mixed together in a bowl
Cottage Cheese Alfredo Pasta
a bowl filled with pasta and meat covered in sauce, parmesan cheese and herbs
Healthy Cottage Cheese Pasta Bake | Walder Wellness, RD
Easy Cottage Cheese Pasta Bake | Walder Wellness, RD
a white dish filled with pasta, broccoli and sauce
Healthy Cottage Cheese Pasta Bake | Walder Wellness, RD
Easy Cottage Cheese Pasta Bake | Walder Wellness, RD
a menu with many different types of food in each bowl, including rice and vegetables
Tällainen on ravitsemusterapeutin ”VS-dieetti”, jolla voi karistaa keskivartalokiloja – esimerkki päivän ruoista
Lappeenranta Finland, Food Videos Cooking, Food Decoration, Balanced Diet, Fitness Diet, Healthy Habits, Healthy Diet, Health Food, Food Videos
Hanna Partanen laati dieetin, jossa saa syödä leipää – tässä on esimerkki yhden päivän ruoista: ”Laihdut joka tapauksessa”
three forks and two spoons on a scale
Painonhallintaohjelma laihtujalle
Painonhallintaohjelma laihtujalle | Hyvä Terveys
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a hand holding a burrito filled with vegetables
Resepti: Kaurarieskawrapit kvinoa-mustapaputäytteellä - Helpot ohjeet & valmis kauppalista
Kaurarieskawrapit kvinoa-mustapaputäytteellä
two sandwiches are sitting on a tray with lettuce and other food in it
4 x Kylmä lounas mukaan töihin
4 x Kylmä lounas mukaan töihin
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a white bowl filled with lots of food on top of a wooden table next to a sign
Kevyt Riisi-tonnikalasalaatti
a salad with tomatoes, cucumbers, and other vegetables on a plate next to a glass of water
Kevyt kinkku-raejuustosalaatti