sports

70 Pins
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2w
By
Iisa
This may contain: a woman sitting on top of a bench with dumbs in front of her and an orange wall behind her
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This contains: Smith Machine Good Mornings
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Smith Machine Good Mornings 🌄
@fefa_ Elevate your lower body workouts with Fefa's guide to mastering Good Mornings on the Smith Machine. A fantastic exercise for strengthening your glutes and hamstrings. #LegDay #FitnessGuide #StrengthTraining
This may contain: a woman in pink pants and headphones standing next to a machine
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This may contain: a woman sitting on top of a machine in a gym with headphones around her ears
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This may contain: a woman is doing exercises on an exercise machine
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This contains an image of: Workout butt
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Workout butt
This may contain: a woman squatting down in front of a mirror with her leg on the ground
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This may contain: a woman standing in front of a gym machine with the caption that reads, the most underrated tool in the gym
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glute cable routine
Credit - @fitmitdebbs on Tiktok Grow your glutes, glute workout for women, bigger glutes
This may contain: a woman in blue shorts looking at her cell phone
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Workout Videos
Gym Workout Videos
Workout Plan Gym
Leg And Glute Workout
Workout Routine
Buttocks Workout
This may contain: a woman standing on top of a pair of white shoes next to a tall pole
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Tiktok
This may contain: two women standing in front of a wall with kettles on it and the caption do you have trouble feeling your rdls?
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Effective Leg Exercise!
Save this pin for next time you are doing RDL's! Credit: ying_yang_twin_z #gymlife #gymgirl #gymtok #weightloss #weightlosscheck #weightlosstransformation #diet #exercise #cut #cuttin #workout #instagym #fitfam #fitnesslife #firness #workoutgym #gymjunkie #fitgym #fitlife #tbt #motivation #dedication #discipline #aesthetics #grind #physique #fitnessmotivation #fitnessjourney #blessed #fitfam #weightloss #instagram #inspiration #motivation #fitspo #glowup #transformation #change #challenge
This may contain: a woman is sitting on the floor doing yoga exercises with her arms in the air
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This may contain: a woman in black top and green leggings with headphones on her head
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The ONLY Glute Workout You Need!
Tone and strengthen your glutes with this powerful workout! Featuring hip thrusts, deadlifts, and step-ups, this routine helps build muscle and shape your lower body. #GluteWorkout #BootyBuilding #HipThrusts #Deadlifts #StepUps #LegDay #LowerBodyStrength #MuscleToning #StrengthTraining #WorkoutMotivation #FitnessGoals #FitLife #HomeWorkout #GymWorkout #GluteActivation
This may contain: a woman squatting down in front of a barbell
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Ultimate Glute Superset! 🍑💥
Transform your glutes with this go-to superset for maximum growth and gains! Combining the power of the Smith machine and kettlebells, this workout is designed to sculpt and strengthen your glutes like never before. Don't miss out—try it now and feel the burn! 🔥 #glutegrowth #glutebuilding #glutegains #fyp #foryoupage #gymrat #legday #gymtok #fitness #gymgirl #gymmotivation #gymlife #smithmachine #kettlebell Credit - https://www.tiktok.com/@sayehfbaby