Pinterest - 50 Things Yourself 2
Hope this helps!! I am going to try!
10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety
Long story short: successful people cherish their time off and use it to relax. So do the same. You don't have to work 24/7 to become successful. Take care of yourself.
We present you 117 things to do besides watch TV (which, let's face it, is pretty mind-numbing). With these activities, you'll snap out of the lull and feel better fast!
Benefits of meditation. Creative minds tend to be very active, so calming down and regaining focus with meditation can really help in achieving our goals.
Happiness boosting yoga flow for the morning or for whenever you need a boost.
Recharging Nighttime Routine: 5 Steps to Restful Nights and Productive Days + FREE better morning worksheet & planner
A yoga flow to relieve anxiety and stress. Take a moment for yourself and listen to your body.