More ideas from Inga
Avocado and banana smoothie recipe that needs only 5 ingredients. Can be Made in 10 minutes or less. A Vegan and healthy smoothie recipe for breakfast or lunch

Avocado & banana smoothie recipe that takes only 5 ingredients. Can be Made in 10 minutes or less. A Vegan & healthy smoothie recipe for breakfast or lunch

Blueberry Oatmeal Smoothie - Click for ingredients and directions!

INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.

Avocado, an energy rich tropical fruit is highly loaded with fat, vitamin, calcium and dietary fibers. 1/2 small Avocado 1/2 cup Almond Milk or Low Fat Milk or Water 1 cup Spinach 1 Orange or Juice from 1 Orange 1 1/2 tablespoons Honey or Sugar 4 Ice Cubes

Avocado, an energy rich tropical fruit is highly loaded with fat, vitamin, calcium and dietary fibers. small Avocado cup Almond Milk or Low Fat Milk or Water 1 cup Spinach 1 Orange or Juice from 1 Orange 1 tablespoons Honey or Sugar 4 Ice Cubes

Stress management =]

Six Simple Ways to Avoid Burnout. Burnout is caused by stress. To avoid burnout, be sure to get enough sleep, exercise, spend time outside and take breaks.