Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
One Exercise to End "Lower Belly Pooch"! Hip Flexor stretch to bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.