These trends are likely to strengthen and become even more popular in the new year
Daily Workout Plan by Back On Pointe
What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.
Mini challenge can be done anywhere. No equipment needed! Are you ready?
Dipp Karotten Paprika Tomaten Gurken =lecker
Yoga workout for beginners to lose weight! Learn to love your body through a beautiful yoga practice! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/
Add these to your ‘good to know’ list
We know that finding healthy snacks can be a challenge. Send the little ones…