Jaakko Aaltonen

Jaakko Aaltonen

Jaakko Aaltonen
More ideas from Jaakko
What a slick way to anchor a post in concrete and protect it from rot: Slip the kerfed end of a post over the bolted-down base, then tap three pins in place, just like a timber framer. | CPTZ Concealed Post tie, by @strongtie

CPTZ Concealed Post tie, by Simpson Strong-TieWhat a slick way to anchor a post in concrete and protect it from rot: Slip the kerfed end of a post over the bolted-down base, then tap three pins in place, just like a timber framer.

Image result for hip psoas joint distraction

Joint Distraction - Thoracic and Hip Mobility - Spider-Man Lunge and Reach for Hip Flexion - Hip Abduction and Thoracic Extension