For any newbie to CrossFit this is great! #crossfit:
Effective Workout To Get Rid Of Armpit Fat Fast
All of the muscles involved in a front squat
we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge
Australian Cattle Dog/Blue Heeler
I got something to say!
How to Become a Runner Even if You Think You Hate Running
I'm red. I'm cute. Australian red heeler, like Luna. But puppy.