Jaana Karasjoki
Muita ideoita: Jaana
by Erik Dalton Ph.D. Upper Crossed Syndrome (UCS) may generally be described as the weakening and lengthening of the posterior chain of upper-back and neck musculature, and the tightening and shortening of the anterior and opposing musculature. Forward head postures that accompany the Upper Crossed Syndrome (Fig. 1) may result from poor sleeping habits, driving stress, text-neck, whiplash, and faulty breathing patterns. The UCS is based on Dr. Vladimir Janda’s pioneering research work in…

by Erik Dalton Ph.D. Upper Crossed Syndrome (UCS) may generally be described as the weakening and lengthening of the posterior chain of upper-back and neck musculature, and the tightening and shortening of the anterior and opposing musculature. Forward head postures that accompany the Upper Crossed Syndrome (Fig. 1) may result from poor sleeping habits, driving stress, text-neck, whiplash, and faulty breathing patterns. The UCS is based on Dr. Vladimir Janda’s pioneering research work in…

What Happens in Vegas... (or do I mean Vagus?) - A quick and easy tip for how to relax and relieve stress!

What Happens in Vegas... (or do I mean Vagus?) - A quick and easy tip for how to relax and relieve stress!

vagus nerve

vagus nerve

Zinkwanne terassendeko                                                       …

Zinkwanne terassendeko …

6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible www.cuantarazon.com/

6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible www.cuantarazon.com/

How the kinetic chain through the body flows

How the kinetic chain through the body flows

90 Deko Ideen zum Selbermachen für sommerliche Stimmung im Garten

90 Deko Ideen zum Selbermachen für sommerliche Stimmung im Garten

Pieni parveke - ihana valkoinen maalattu lattia!

Pieni parveke - ihana valkoinen maalattu lattia!

Build a Corner Bench with Built-in Table | Remodelaholic | Bloglovin’

Build a Corner Bench with Built-in Table | Remodelaholic | Bloglovin’

Suis tes rêves ils connaissent le chemin ! ^_^

Suis tes rêves ils connaissent le chemin ! ^_^