Jaana Sarrivaara
Muita ideoita: Jaana
Massage Tutorial: Myofascial release for the rotator cuff - YouTube

Massage Tutorial: Myofascial release for the rotator cuff - YouTube

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Dreamcatcher Adventures | Following dreams and having adventures!

Dreamcatcher Adventures | Following dreams and having adventures!

According to Jamie, the peasants in Gascony beat unfaithful wives with nettles. Learn more about how to relieve the sting, forage for nettles and cook with them. Outlander Plant Guide

According to Jamie, the peasants in Gascony beat unfaithful wives with nettles. Learn more about how to relieve the sting, forage for nettles and cook with them. Outlander Plant Guide

female tattoos | Angel Tattoos

female tattoos | Angel Tattoos

Mom heart tattoo design by Denise A. Wells

Mom heart tattoo design by Denise A. Wells

Faith Heart Cross inked design by Denise A. Wells

Faith Heart Cross inked design by Denise A. Wells

That's right, my bear is on there!!

That's right, my bear is on there!!

Dreamcatcher Adventures | Following dreams and having adventures!

Dreamcatcher Adventures | Following dreams and having adventures!