Jaana Timonen
Muita ideoita: Jaana
Dermatologist Dr. Dhaval G. Bhanusali “Some oils are actually good for oily skin. Depending on the ingredients, the oils can be rich in anti-inflammatory and anti-bacterial ingredients, which help soothe and smooth the skin. “The mistake many people make is that they use harsh, drying cleansers and products that strip the ‘good’ oils on the skin surface causing irritated, raw skin,”

Dermatologist Dr. Dhaval G. Bhanusali “Some oils are actually good for oily skin. Depending on the ingredients, the oils can be rich in anti-inflammatory and anti-bacterial ingredients, which help soothe and smooth the skin. “The mistake many people make is that they use harsh, drying cleansers and products that strip the ‘good’ oils on the skin surface causing irritated, raw skin,”

Your 12-Week Half-Marathon Training Plan | ACTIVE

Your 12-Week Half-Marathon Training Plan | ACTIVE

PAIN RELIEVING POINTS

PAIN RELIEVING POINTS

Yin Yoga Poses--deep stretches Great postures and sequence to do when doing a cleanse or want a more restorative practice!

Yin Yoga Poses--deep stretches Great postures and sequence to do when doing a cleanse or want a more restorative practice!

Anatomy of the Peacock Pose. Strengthens the shoulders, arms, and back. Stretches the shoulder, neck, chest and belly. Improves Balance and calmes the brain as well as relieve stress and depression. (Leslie Kaminoff’s Yoga Anatomy)

Anatomy of the Peacock Pose. Strengthens the shoulders, arms, and back. Stretches the shoulder, neck, chest and belly. Improves Balance and calmes the brain as well as relieve stress and depression. (Leslie Kaminoff’s Yoga Anatomy)

Yoga Asana | Loved and pinned by www.downdogboutique.com

Yoga Asana | Loved and pinned by www.downdogboutique.com

Warrior 3 - Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis

Warrior 3 - Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis

Utkatasana Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis

Utkatasana Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Yoga anatomy

Yoga anatomy