Foods

45 Pins
·
7 Sections
·
1mo
By
Jaana Ylisuutari
Delicious vegan sushi recipe • @fitgreenmind

Sushi

3 Pins

Keitot

1 Pin
Try making @healthygirlkitchen's Crispy Rice Rolls at home for a fresh and healthy snack option. #vegan #plantbased #healthy #springrolls #glutenfree
30min · 4 servings This is one of my go-to tofu recipes and a family favorite! 😮‍💨 Via @Fitgreenmind #veganfood #easyveganrecipes #easyrecipes #quickrecipes #quickveganrecipes #tofu #tofurecipes RECIPE (4 servings, 30min prep time): -400g tofu Pat dry and tear in chunks -3 big Tbsp peanut butter -juice of 1 lime -salt to taste -1/2 Tsp each chili powder, ginger powder and garlic powder -2 Tbsp soy sauce Mix and stir in the tofu. Spread on a lined baking tray and generously drizzle with agave or maple syrup. Bake at 175C/350F for 25min.
‎‏SPINACH AND FETA PASTRIES 1 x sheet puff pastry ‎‏Filling: ‎‏120g frozen spinach ‎‏1 x small onion (half large) ‎‏3 x garlic cloves ‎‏Mixed herbs, salt & pepper 1/2 x cup water ‎‏200g feta cheese crumbled ‎‏50g grated mozzarella ‎‏1 x egg separated (white will mix into filling, yolk to brush the pastry) ‎‏Sesame seeds ‎‏Pre heat oven to 180C ‎‏Making filling: ‎‏Fry onion and garlic for a few minutes till tender. add in soinach. herbs. salt ‎‏and pepper and the water and fry until the water has evaporated. Cool down, for quickest cooling spread on a large plate and put in the freezer, should take 5 min this way. Once cooled add in the cheese and egg white and mix well. ‎‏Spread the mixed filling over the pastry sheet and roll it up,

Pääruoat

15 Pins

Jälkkärit

1 Pin
RECIPE (1-2 servings, 5min prep time): -1 cucumber Cut in half, smash and cut in slices -1 clove garlic -a thumbsize piece of ginger -1 Tbsp tahini -1/2 Tbsp soy sauce -1 Tbsp maple syrup or sugar -2 Tsp vinegar -chili flakes and salt to taste Shake well and enjoy.
RECIPE (4 servings, 15min prep time): -1/2 cabbage (Napa, pointed or savoy) -1 cucumber -2 medium carrots -a bunch of cilantro -1/2 bunch mint FINELY chop everything (I grated the carrots). Dressing: -4 Tbsp tahini or peanut butter -2 Tsp sriracha -1 Tsp curry powder -4 Tbsp maple syrup or agave -4 Tbsp white wine vinegar or lime juice -salt to taste Stir until well combined. Toss in the veggies. Serve with roasted peanuts or it’s also great on sandwiches. It’ll last in the fridge up to 3 days

Salaatit

8 Pins
50min · 4 servings Recipe (Serves 4): Carrot Sauce: • 3 Large Carrots (Chopped) • 2-3 Cloves Garlic (Unpeeled) • 1/3 Brown Onion (Quartered) • Drizzle of Olive Oil • Pinch of Salt and Pepper • 1/3 Cup Cashews (Soaked in hot water for 5 minutes and drained) • 2 Tbsp Miso Paste • 2 Tbsp Tahini • 2 Tbsp Lemon Juice • 1/4 Tsp Smoked Paprika • 1 & 1/2 Cup Water To Serve: • Sourdough Pasta Shells • Fresh Parsley (Chopped) • Pine Nuts Method: • 1. Preheat oven to 200°C and line a baking tray. Spread carrot, onion and garlic on the tray, drizzle over olive oil and season with salt and pepper. Roast carrot in the oven for 40 minutes, turning over halfway, or until slightly charred and fork tender. Remove the onion and garlic at the 20-25 minute mark, or until tender and brow
Recipe-Boil 1 cauliflower head with 1 cup of cashews for 15 minutes, when soft remove from pan and add to a blender alongside 3 tbsp of nutritional yeast, 1 tbsp of mustard, a pinch of salt and 1 tsp of garlic, add a splash of soy milk to loosen. Blend on high for 5 minutes until super smooth and creamy. -Boil the pasta and drain, and add the creamy sauce back into the pasta -Sprinkle with chilli flakes and serve! recipe by veganexplorergirl #healthydinnerideas #plants #pasta #vegan #health #wellness

Pastat

2 Pins
30min · 10 servings Recipe: • -3 large zucchini • Peel them and chop into big chunks • Fry in a pan on medium high heat 20-25min until they’re soft and mushy • -3 cloves of garlic, minced • -2 Tbsp vegan yogurt • -1/4 cup (60g) tahini • -salt and pepper to taste • -juice of 1/2 lemon • -1 Tsp cumin • Mix with the mashed zucchini. • Store in the fridge up to 1 week.
😳🌱💕DELICIOUS vegan bacon by @plantyou 👍RECIPE
3 sheets of rice paper • First add • 3 tbsp soy sauce • 2 tbsp nutritional yeast • 1 tbsp maple syrup • 1 tbsp ketchup
1/2 tsp garlic powder • Flakey salt (optional) steps • Preheat the oven to 400F. • Stack 3 rice paper sheets together. Slice into equal strips. • Make the marinade with the listed ingredients, apart from the flakey salt. • Dip your rice paper in water to soften slightly, and then lay on parchment paper. Add flakey salt (optional), then layer with another softened piece of rice paper. Using a brush, liberally coat with marinade, then flip and brush the other side as well. • Once your sheet pan is full, place in the oven for approximately nine minutes. Allow to cool before removing from the baking sheet.
1hr 30min · 4 servings Recipe: • -1 cup (130g) cashews • Boil them in water for 30mins. • Else: • -3/4 cup (180ml) water • -1/2 lemon, juiced • -1 Tbsp olive oil • -1 Tsp salt • -3 Tbsp nutritional yeast • -3 Tbsp corn starch • Blend until creamy. • Heat up whilst stirring until thickened (~3-4mins). • Transfer to a baking dish and refrigerate at least 1 hour. • Cut into sticks and fry them in oil. • Optional glaze: • -a handful thyme • -2 Tbsp maple syrup • -1 Tbsp lemon juice • Stir and spoon over the pan fried halloumi. • Enjoy ☺️

Töhnät

14 Pins