Janette Ridvall
Muita ideoita: Janette
Kettlebell workout - at home workout using a stability ball and a kettlebell

Kettlebell workout - at home workout using a stability ball and a kettlebell

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Hidden panel Heavy Metal Cake Wedding Cake including custom Bride and Groom Metallica, Iron Maiden and Pink Floyd

Hidden panel Heavy Metal Cake Wedding Cake including custom Bride and Groom Metallica, Iron Maiden and Pink Floyd

Heavy Metal Wedding Songs | Gothic Wedding PlannerGothic Wedding Planner

Heavy Metal Wedding Songs | Gothic Wedding PlannerGothic Wedding Planner

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

30 Day Squat Challenge That Will Totally Transform Your Butt

30 Day Squat Challenge That Will Totally Transform Your Butt

Weight Loss Infographics: Fat Burning Evening Workout

Weight Loss Infographics: Fat Burning Evening Workout

♡ ↬@queenboldon ♬ ♡

♡ ↬@queenboldon ♬ ♡

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!