Janne Vaara
Muita ideoita: Janne
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Did you know there are 100 ways to do a push up? See them here, plus learn about an upcoming giveaway! -->

Did you know there are 100 ways to do a push up? See them here, plus learn about an upcoming giveaway! -->

Morse Code For Survival #lol #haha #funny

Morse Code For Survival #lol #haha #funny

Killer Kardio Workout via @Tribesports

Killer Kardio Workout via @Tribesports

Use this 30 day calisthenics workout plan to help you build size and strength and go BEASTMODE.

Use this 30 day calisthenics workout plan to help you build size and strength and go BEASTMODE.

Sleeping Forest https://www.pinterest.com/dcindcmedia/ Collection of winter photography

Sleeping Forest https://www.pinterest.com/dcindcmedia/ Collection of winter photography

4 Rounds for Time: 10 Burpees; 100 meter Run; 10 Air Squats; 100 meter Run; 10 Push-Ups; 100 meter Run; 10 Sit-Ups; 100 meter Run

4 Rounds for Time: 10 Burpees; 100 meter Run; 10 Air Squats; 100 meter Run; 10 Push-Ups; 100 meter Run; 10 Sit-Ups; 100 meter Run

For Time: 100 Kettlebell Swings (24/16 kg); 100 Sit-Ups; 100 Air Squats; 100 Push-Ups

For Time: 100 Kettlebell Swings (24/16 kg); 100 Sit-Ups; 100 Air Squats; 100 Push-Ups

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made possible through our partners private donations and the sale of our lifestyle apparel brand. You can learn more by visiting www.555fitness.com Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made possible through our partners private donations and the sale of our lifestyle apparel brand. You can learn more by visiting www.555fitness.com Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…

TRAIN HARD DO WORK USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #buildingastrongerbrotherhood #workout #ems #engine #truckie #firetruck #pastparallel #damstrong #charity #nonprofit @pastparallel @builtbystrength @beaverfitusa @assault

TRAIN HARD DO WORK USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #buildingastrongerbrotherhood #workout #ems #engine #truckie #firetruck #pastparallel #damstrong #charity #nonprofit @pastparallel @builtbystrength @beaverfitusa @assault