jannica sileoni
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Do each exercise in a circuit fashion, rest and repeat another time.  This pregnancy workout is a full body one.  More workouts that will help you not gain a ton of weight and stay healthy and fit during pregnancy, here.  Safe pregnancy workouts for every trimester.

Do each exercise in a circuit fashion, rest and repeat another time. This pregnancy workout is a full body one. More workouts that will help you not gain a ton of weight and stay healthy and fit during pregnancy, here. Safe pregnancy workouts for every trimester.

Butt and core pregnancy workout with instructions and photos

Butt and core pregnancy workout with instructions and photos

When you’re expecting, regular exercise can be one of the best things you can do for yourself and your baby. The right movement can give you more energy, relieve lower back pain (a common pregnancy woe) and help pave the way for postpartum weight loss.  For the full workout visit us here: http://paleo.co/pregnancyexerc

When you’re expecting, regular exercise can be one of the best things you can do for yourself and your baby. The right movement can give you more energy, relieve lower back pain (a common pregnancy woe) and help pave the way for postpartum weight loss. For the full workout visit us here: http://paleo.co/pregnancyexerc

Zucchini Lasagna-no pasta!

Zucchini Lasagna-no pasta!

Cheesy Cauliflower Breadsticks – gluten free, low carb, cheesy cauliflower breadsticks! This recipe is a winner and a keeper!

Cheesy Cauliflower Breadsticks – gluten free, low carb, cheesy cauliflower breadsticks! This recipe is a winner and a keeper!

5 ingredient blender muffins--15 flavor variations!  NO flour.  NO oil.  NO sugar.  This recipe will change your life.  :)

5 ingredient blender muffins--15 flavor variations! NO flour. NO oil. NO sugar. This recipe will change your life. :)

Perfect Protein Pancakes Recipe

Perfect Protein Pancakes Recipe

5 ingredient blender muffins--15 flavor variations!  NO flour.  NO oil.  NO sugar.  This recipe will change your life.  :)

5 ingredient blender muffins--15 flavor variations! NO flour. NO oil. NO sugar. This recipe will change your life. :)

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! @choccoveredkt http://chocolatecoveredkatie.com/

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! @choccoveredkt http://chocolatecoveredkatie.com/

100-Calorie Cheese, Vegetable and Egg Muffins (GF) - Healthy, easy & only 100 calories! You'll want to keep a stash on hand!

100-Calorie Cheese, Vegetable and Egg Muffins (GF) - Healthy, easy & only 100 calories! You'll want to keep a stash on hand!