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Treeniohjelmat

9 Pins
 1d
Collection by
Jarkko Helenius
Similar ideas popular now
Abs Workout
Workout Videos
0:33
Gym Workout Planner, Abs And Cardio Workout, Workout Plan Gym, Gym Workout Videos, Abs Workout Routines, Gym Workout For Beginners, Workout Training Programs, Weight Training Workouts, Fitness Workouts
Gym Workout Planner
Abs And Cardio Workout
Workout Plan Gym
Gym Workout Videos
Abs Workout Routines
Gym Workout For Beginners
Workout Training Programs
Weight Training Workouts
Fitness Workouts
mtfitnesss.ec
mtfitnesss.ec
Treeniohjelmat
0:08
Workouts Workout Without Gym, Gym Workout Apps, Full Body Gym Workout
Workout Without Gym
Gym Workout Apps
Full Body Gym Workout
Rambo Body Fitness | Personal Trainer | Fitness Instructor 🇵🇷
Rambo Body Fitness | Personal Trainer | Fitness Instructor 🇵🇷
Treeniohjelmat
0:59
👉🏽Workout: 30 sec. each exercise | 3-5 rounds | 1-2 min. rest after each circuit. 😉 👉🏽Exercises: 1. Side lunge elbow taps (L/R) 2. Dumbbell V-sit cross jabs 3. Tiger-bend push-ups 4. Sumo squats with calf raise pulse 5. Push-ups with alternate toe taps 6. Russian twist knee tucks 7. Plyo jack burpee #plyometrics #plyometricstraining #functionaltraining #explosivetraining #plyometricworkout #hiitworkout #hiit #athomeworkout #cardioworkout #workoutoftheday #bridalfitness #fitbride #fitmom Hiit Workout Routine, Gym Workout Chart, Hitt Workout, Plyometric Workout, Kickboxing Workout, Calisthenics Workout
Hiit Workout Routine
Gym Workout Chart
Hitt Workout
Plyometric Workout
Kickboxing Workout
Calisthenics Workout
CALISTHENX
CALISTHENX
Treeniohjelmat
0:57
Fitness Workout For Women, At Home Workouts
Fitness Workout For Women
At Home Workouts
The SheOut Fit
The SheOut Fit
Treeniohjelmat
0:16
Gym Workouts For Men, Workout Routine For Men, Abs Workout Video, Chest Workout, Stomach Workout
Gym Workouts For Men
Workout Routine For Men
Abs Workout Video
Chest Workout
Stomach Workout
GolOveMusic
GolOveMusic
Treeniohjelmat
Body Workout Plan, Plank Workout, Bodyweight Workout, Basic Workout, Ab Workout Men
Body Workout Plan
Plank Workout
Bodyweight Workout
Basic Workout
Ab Workout Men
MayankkapsimeM
Mayankkapsime
Treeniohjelmat
Hiit Workouts For Men, Home Workout Men, Gym Workout Tips, Band Workout, Workout For Beginners
Hiit Workouts For Men
Home Workout Men
Gym Workout Tips
Band Workout
Workout For Beginners
The Bald Brothers
The Bald Brothers
Treeniohjelmat
0:59
Exercise Routines, Workout Challenge, Workout Plan, Weekly Workout Routines, Tabata
Exercise Routines
Workout Challenge
Workout Plan
Weekly Workout Routines
Tabata
Milestone Wellness
Milestone Wellness
Treeniohjelmat
0:18
Prerequisite to 6packs training 🤩