Young Living Essential Oils for Swollen Ankles, Legs Feet.Apply 2 drops each of Lemongrass, Grapefruit and Cypress essential oils diluted in 1 T. of fractionated coconut oil, massage into feet, ankles and calves upwards towards the heart.
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Use patchwork wall designs for empty walls to make them more impressive. Patchwork wall designs can be different in pattern, materials and color combinations. Have a look our choice of 21 patchwork wall decor ideas.