September Here’s a fun skittle science experiment to do. They will watch in amazement as the colors spread! Needed: Skittles Warm water Cup Plate make a circle with different colored skittles on a round plate.
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.