Jasmine Kincaide
Muita ideoita: Jasmine
10 tips to keep calm & reduce stress. 1 - Meditate. Just a few minutes a day of meditation can help ease your stress & anxiety. "Research suggests that daily meditation may alter the brain's neural pathways, making you more resilient to stress," says psychologist Robbie Maller Hartman, PhD.

10 tips to keep calm & reduce stress. 1 - Meditate. Just a few minutes a day of meditation can help ease your stress & anxiety. "Research suggests that daily meditation may alter the brain's neural pathways, making you more resilient to stress," says psychologist Robbie Maller Hartman, PhD.

#inspiration #hardwork

#inspiration #hardwork

BE Confident

BE Confident

10 Powerful Habits of Ultra Successful People http://www.lifehack.org/articles/productivity/10-powerful-habits-ultra-successful-people.html (Featured photo credit: addicted2success.com via addicted2success.com)

10 Powerful Habits of Ultra Successful People http://www.lifehack.org/articles/productivity/10-powerful-habits-ultra-successful-people.html (Featured photo credit: addicted2success.com via addicted2success.com)

Confidence building tips for everyone. (self esteem, self worth & confidence)

Confidence building tips for everyone. (self esteem, self worth & confidence)

Positive Thinking Infographic | Best Infographics

Positive Thinking Infographic | Best Infographics

When you let your stress get the best of you, you put yourself at risk of developing a range of illnesses. Stress has such a powerful impact on your well being and lifestyle

When you let your stress get the best of you, you put yourself at risk of developing a range of illnesses. Stress has such a powerful impact on your well being and lifestyle

This Thai Red Chicken Curry is incredibly delicious, so easy to make with bite size chicken pieces, snow peas and simmered in a red curry and coconut milk sauce. Thai cooking in under 30 minutes and all in one pot!

This Thai Red Chicken Curry is incredibly delicious, so easy to make with bite size chicken pieces, snow peas and simmered in a red curry and coconut milk sauce. Thai cooking in under 30 minutes and all in one pot!

Creamy, spiced Chicken Korma is the stuff dreams are made of. Loosen up those pants and make this delectable Indian dish at home!

Creamy, spiced Chicken Korma is the stuff dreams are made of. Loosen up those pants and make this delectable Indian dish at home!

Mango Thai Red Curry with Chicken - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.

Mango Thai Red Curry with Chicken - Restaurant quality, extra saucy, thick and creamy, 1/3 less calories, this Thai Red Curry is truly incredible.