We always get emails about magazines or websites wanting permission to use photos of our home, and needing a high res version. Which means, I often get to revisit "older" versions of spaces in our home.
Lighting is crucial for setting the sleepy mood, but if you really want sleep, science says the darker the better. So when it comes to your room, the softer more subdued the better. This IKEA Sinnerlig pendant lamp not only looks the part but acts it too.