Muita ideoita: Jenna
little guardians by photoflake.deviantart.com on @deviantART

little guardians by photoflake.deviantart.com on @deviantART

The Queen of Hearts & A Mad Tea-Party by Miriam Peuser. More inspiration on http://getinspiredmagazine.com/

The Queen of Hearts & A Mad Tea-Party by Miriam Peuser. More inspiration on http://getinspiredmagazine.com/

Cruella DeVille                                                                                                                                                                                 More

Cruella DeVille More

How to lose thigh fat

How to lose thigh fat

3. Cossack Squat: This is a powerful squat variation and by far the best exercise for inner thighs. The body weight movement provides a unique training stimulus to the lower body that helps to shape the glutes and thighs from each and every angle. How To Do: Stand with your feet placed wider than shoulder …

3. Cossack Squat: This is a powerful squat variation and by far the best exercise for inner thighs. The body weight movement provides a unique training stimulus to the lower body that helps to shape the glutes and thighs from each and every angle. How To Do: Stand with your feet placed wider than shoulder …

Pink chiffon tiered two pieces sequins A-line beaded long evening dresses,graduation dresses

Pink chiffon tiered two pieces sequins A-line beaded long evening dresses,graduation dresses

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

Tighten Your Breast in Week

Tighten Your Breast in Week

You Want This... (1) Donkey Kicks (2) Doggy Hydrant (3) Chair Kicks (4) Squat Pulse (5) Squat Kick #niceass #workout #fitness

You Want This... (1) Donkey Kicks (2) Doggy Hydrant (3) Chair Kicks (4) Squat Pulse (5) Squat Kick #niceass #workout #fitness

I am totally going to get work done over the weekend.

I am totally going to get work done over the weekend.