Jenna Sturk

Jenna Sturk

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Jenna Sturk
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Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.

Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.not post partum but need to strengthen my abs without crunches

Love this shirt!!!

In Alcohol's Defense I've Done Some Pretty Dumb Things While Completely Sober Too - Quotes and Sayings - Skreened T-shirts, Organic Shirts, Hoodies, Kids Tees, Baby One-Pieces and Tote Bags

Love this shirt!!!

In Alcohol's Defense I've Done Some Pretty Dumb Things While Completely Sober Too - Quotes and Sayings - Skreened T-shirts, Organic Shirts, Hoodies, Kids Tees, Baby One-Pieces and Tote Bags

finger knitted bracelets - maybe this is what my sister and i can do tonigt since she missed out on her slumber party :\

DIY Finger Knitting Bracelets diy craft crafts craft ideas easy crafts diy ideas easy diy kids crafts diy jewelry craft jewelry diy bracelet craft bracelet fun diy fashion crafts knitting knitting crafts i remember doing this when i was younger

Learn how to triumph the pull-up bar in just three short weeks! Everyone can do a pull-up, with just a little knowledge and motivation (and some hard work too).

Learn how to triumph the pull-up bar in just three short weeks! Everyone can do a pull-up, with just a little knowledge and motivation (and some hard work too). I wanna do a pull-up!