Jenna Virtanen

Jenna Virtanen

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10 followers
Jenna Virtanen
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ριntєrєѕt: @αlrєadуtαkєnxσ♡

ριntєrєѕt: @αlrєadуtαkєnxσ♡

ριntєrєѕt: @αlrєadуtαkєnxσ♡

ριntєrєѕt: @αlrєadуtαkєnxσ♡

Yep! I know for me... my anxiety takes away so much energy from me. I need as much sleep as possible! #anxiety #depression #mentalillness

my anxiety takes away so much energy from me.

<3

Anxiety has many forms. Help kids understand how their unique stress manifests and some strategies to diffuse and calm themselves.