Jennie Vertanen

Jennie Vertanen

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Jennie Vertanen
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Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trai

Day_11__legs_BLOG

Welcome to Day another day of LEGS. Yesterday, Day 10 was an active rest day so make sure to get your cardio in, but leave the weights alone. Today we have 5 exercises for legs, so make sure to watch the video and pay attention to the different sets