Muita ideoita: Jenni
Fast and Effective Diet To Lose 10 Pounds in One Week!

Fast and Effective Diet To Lose 10 Pounds in One Week!

A quick workout is better than no workout! No excuses, do this one now! :)

A quick workout is better than no workout! No excuses, do this one now! :)

taymiller20: Swappppssssss

taymiller20: Swappppssssss

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

Exercises for a bigger butt.... What mine is too big already, found this amusing!!!

Exercises for a bigger butt.... What mine is too big already, found this amusing!!!

THIS HEALING DRINK IS IDEAL FOR WOMEN: You’ll Lose Weight Quickly and Have A Great Skin and Less Cellulite!

THIS HEALING DRINK IS IDEAL FOR WOMEN: You’ll Lose Weight Quickly and Have A Great Skin and Less Cellulite!

Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!

Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!

Tips and tricks

Tips and tricks

Take two bite-size portions of your craving. Fill up glass of cold water. Eat your first bite. Chug the water. Wait 1-2 min, then eat second bite. This satisfies your craving & tricks your body into thinking it got full off junk (it’s WATER!)

Take two bite-size portions of your craving. Fill up glass of cold water. Eat your first bite. Chug the water. Wait 1-2 min, then eat second bite. This satisfies your craving & tricks your body into thinking it got full off junk (it’s WATER!)

workout // victoria's secret full body

workout // victoria's secret full body