Muita ideoita: Julia
7-Minute No Weights Workout • Click through to customize and download as a FREE PDF! #customworkout

7-Minute No Weights Workout • Click through to customize and download as a FREE PDF! #customworkout

ejercicios al 100%

ejercicios al 100%

Don't try to push to the max on your first try, take it one step at a time. Here's what I'm going to try tonight :)

Don't try to push to the max on your first try, take it one step at a time. Here's what I'm going to try tonight :)

Ejercicios para trabajar glúteos, para mujeres que se preparan para este verano. ¿estás lista?

Ejercicios para trabajar glúteos, para mujeres que se preparan para este verano. ¿estás lista?

4 Standing Moves for a Super-Flat Stomach

4 Standing Moves for a Super-Flat Stomach

try to work up to this one

try to work up to this one

20 minute workout

20 minute workout

This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...

This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...

health and Beauty 4Ever: 5 Day Workout Plan: Total Body Blast

health and Beauty 4Ever: 5 Day Workout Plan: Total Body Blast