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Coconut Rice Balls Recipe

Coconut balls are an easy Chinese dessert recipe made with sticky rice flour that can be found at Chinese supermarkets.

These Sticky Rice Balls Are Naturally Low in Sugar and Fat

Sticky rice balls are easy to make and delicious! Though they sound sweet, this Thai dessert is actually low in sugar, low in fat, and gluten free!

Learn how to meditate by following this simple breathing meditation technique.

Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation.