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Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

Work Towards Stronger - Natalie Jill Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

Tone and strengther your arms with this Arms Circuit Workout from the Bikini Body Guide by Kayla Istines: http:∕∕workoutlabs.com∕s∕1B1zy

Kalya Itsines Bikini Body Guide: Arms Circuit Workout for Women Tone and strengther your arms with this Arms Circuit Workout from the Bikini Body Guide by Kayla Istines:

Do this workout to help prevent back pain

These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate

8 Minute Bikini Ab Workout:

How to Lose Belly Fat Quick with 8 Minute Ab Workout . Might take me 10 seconds to do one side of each exercise, but let's give it a try!

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Baking soda mask that will transform your complexion radically - WomenDiva.com

Baking soda gives this mask a number of amazing features. This mask exfoliates the skin, removes dead skin cells layer and cleans the skin properly. Also, this mask makes your skin softer, smoother, cleaner and

Eyes: 1. Add 1 teaspoon of backing soda in a glass of hot water or tea and mix it well. 2. Take a pair of cotton pads and soak them in the solution and place them under the eye. 3. Let it sit for 10-15 minutes, then rinse it off and apply a moisturizer Practicing this procedure daily will render amazing results in just a week.

Eye bags: Add 1 teaspoon of backing soda in a glass of hot water or tea and mix it well. Take a pair of cotton pads and soak them in the solution and place them under the eye. Let it sit for minutes, then rinse it off and apply a moisturize