Julia Laukkanen
Muita ideoita: Julia
Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

How to get a heart-pumping HIIT workout:

How to get a heart-pumping HIIT workout:

HOURGLASS FIGURE WORKOUT PLAN

HOURGLASS FIGURE WORKOUT PLAN

Repin and share if you enjoyed this killer booty workout! Follow personal trainer at Pinterest.com/SuperDFitness now!

Repin and share if you enjoyed this killer booty workout! Follow personal trainer at Pinterest.com/SuperDFitness now!

8 simple exercises to reduce lower belly fat

8 simple exercises to reduce lower belly fat

Tap for some awesome products at Shire Fire!! SALES for daysss at 40% OFF or more! Plus, FREE Shipping wherever you are!

Tap for some awesome products at Shire Fire!! SALES for daysss at 40% OFF or more! Plus, FREE Shipping wherever you are!

“Full body workout - pick one workout for every day of the week! And add cardio ”

“Full body workout - pick one workout for every day of the week! And add cardio ”

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!