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gym

8 Pins

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This may contain: a woman standing on top of a gym floor wearing black shorts and a sports bra

0:31

Hip strengthen

This may contain: a woman sitting on the floor in front of a door with her hands out to someone

0:24

#numb #tingly #hands

This may contain: a man in black pants doing a yoga pose with the words strength, your lower extremits with alternative calisthetics

0:34

This may contain: a man sitting on top of a yoga mat

0:52

This may contain: a man laying on top of a rug with his feet in the air and texting that reads, the best 2 ways to pop your sac

0:05

Best way to pop sacroiliac joint

This may contain: a man wearing a mask walking down a sidewalk next to a blue pole and other people

1:00

To challenge

This may contain: a woman sitting in a chair with her legs crossed

0:45

Workout for Abs of Steel

This contains an image of: Como emagrecer? Exercícios, Dieta de 17 Dias

0:17

Como emagrecer? Exercícios, Dieta de 17 Dias

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8 Gym ideas in 2025 | workout, workout videos, flexibility workout