I've been meaning to start sharing yoga and eating related posts because I think they can be combined so beautifully. The meaning of yoga is union or to "yoke, part of which is connecting mind and body. That's exactly my approach wh
Body Acceptance & The 8 Limbs of Yoga: Pranayama - Curvy Yoga
Our series continues! See the first three posts in this series here: Yamas, Niyamas & Asana. Pranayama is one of those things. Most yoga practitioners I know either love it or hate it. Or, like me, they have a love/hate relationship with it. Pranayama is quite often translated as breath control. As I learned from...