Joanna Kulmanen
Muita ideoita: Joanna
#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

A Nutella christmas tree pie like you've never seen before! Tear off the delicious branches of chocolate-y, flakey goodness!

A Nutella christmas tree pie like you've never seen before! Tear off the delicious branches of chocolate-y, flakey goodness!

Iconosquare – Instagram webviewer

Iconosquare – Instagram webviewer

Inkedskinn

Inkedskinn

Don't be scared to walk alone. Don't be scared to like it.

Don't be scared to walk alone. Don't be scared to like it.

24 Day Ab Workout Challenge

24 Day Ab Workout Challenge

2,383 Likes, 27 Comments - Fitness Guide (@gaintipz) on Instagram: “The Best exercises for a Slim Waist ✅ ⠀ Follow us (@gaintipz) for the best daily workout tips ⠀ …”

2,383 Likes, 27 Comments - Fitness Guide (@gaintipz) on Instagram: “The Best exercises for a Slim Waist ✅ ⠀ Follow us (@gaintipz) for the best daily workout tips ⠀ …”

Just doing cardio alone will not get you the definition you need to walk away with a swimsuit award like Miss DC 2016, Cierra Jackson, did at Miss America last weekend. You’ll need to build those ab muscles up like you would any other muscle group to see definite results. Add this ab routine into your workout at least three times a week, along with at least 30 minutes of cardio, to build that toned tummy that every pageant girl dreams of.

Just doing cardio alone will not get you the definition you need to walk away with a swimsuit award like Miss DC 2016, Cierra Jackson, did at Miss America last weekend. You’ll need to build those ab muscles up like you would any other muscle group to see definite results. Add this ab routine into your workout at least three times a week, along with at least 30 minutes of cardio, to build that toned tummy that every pageant girl dreams of.

6 Minute Abs Workout for women to Slim and tone your waistline with this killer 6 minute abs workout at home! No equipment needed!

6 Minute Abs Workout for women to Slim and tone your waistline with this killer 6 minute abs workout at home! No equipment needed!