A tip from me on eating healthy on a budget... Jason's deli salad bar ToGo... You can manage about 2 meals and a snack or two for about $8! Start there until you can make the jump to a full kitchen makeover. Plus, you are almost guaranteed to always find these... (** And all are ORGANIC **) Tomatoes, spinach, eggs, lemons, cucumbers, carrots, broccoli, beans, apples, almonds (w/ dried berries)