Joel Kontinen

Joel Kontinen

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Joel Kontinen
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f2c43e4f06841cf7390b3a94d0e154e7.jpg 750×1 199 pikseliä

f2c43e4f06841cf7390b3a94d0e154e7.jpg 750×1 199 pikseliä

If you’re sitting for long hours and suffer from restricted movement or pain in your lower back, it’s very likely that an anterior pelvic tilt is to blame. Find out how to fix it in this article: http://www.precisionmovement.coach/anterior-pelvic-tilt-program/ @pmovementcoach #anteriorpelvictilt #flexibility #musclebalance

If you’re sitting for long hours and suffer from restricted movement or pain in your lower back, it’s very likely that an anterior pelvic tilt is to blame. Find out how to fix it in this article: http (Mobility Exercises Kids)

A good posture indicates proper distribution of stress to the intended muscles and ligaments. The muscles work efficiently while the joints teardown is reduced – leading to normal functionality of the nervous system as well as the vital organs. Improper postures develop due to tightening of muscles or weak core muscles that are incapable of …

A good posture indicates proper distribution of stress to the intended muscles and ligaments. The muscles work efficiently while the joints teardown is reduced – leading to normal functionality of the nervous system as well as the vital organs. Improper p

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