Johanna Pyykkö
Muita ideoita: Johanna
Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.

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Plug Hub by Quirky // just brilliant... you should see the spaghetti under my desk. #productdesign

Plug Hub by Quirky // just brilliant... you should see the spaghetti under my desk. #productdesign

65b7c0c8e6561193805e83785179eec4.jpg 600×1.316 piksel

65b7c0c8e6561193805e83785179eec4.jpg 600×1.316 piksel

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

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And they do this while standing on someone's hand...Cheerleading

And they do this while standing on someone's hand...Cheerleading

WHITNEY COLE   BYRON PAIDOUSSI Personal Training Pilates Nutrition Corrective Exercise Sports Performance Weight Loss

WHITNEY COLE BYRON PAIDOUSSI Personal Training Pilates Nutrition Corrective Exercise Sports Performance Weight Loss

#sport #exercice #healthy - Webdistrib                              …

#sport #exercice #healthy - Webdistrib …