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A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.

Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.

Muscle Imbalances and Scoliosis

Muscle Imbalances and Scoliosis go hand-in-hand. Specific muscles have been identified as weak or strong, facilitated or inhibited.

Barn shopping? If you need a boarding facility - ask these questions! http://www.proequinegrooms.com/index.php/tips/barn-management/barn-shopping-some-questions-to-ask/

When you are shopping for your horse's next boarding stable, there are some things you should ask about before you get there!

Anterior Triangle Of Neck - Health, Medicine and Anatomy Reference Pictures

The anterior muscles of the neck facilitate swallowing and speech. The suprahyoid muscles originate from above the hyoid bone in the chin region. The infrahyoid muscles originate below the hyoid bone in the lower neck.