The trucker’s hitch is a compound knot that functions as a kind of pulley affording a mechanical advantage effectively tripling the amount of pull on the working end. Use the trucker’s hitch when tightening up tarp lines, securing loads or making bundles.
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If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight