Yarn : Organic wool + Nettles from Onion, 2 skeins.
Tone every inch with this fat-curning Bikini Body Kettlebell Toning Workout!
standing abs workout
torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way its an effective, high intensity 20-minute workout!
Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.