Mind

8 Pins
·
2y
By
Jo Hel
By louise hay
More healing affirmation for anciety
By louise hay
the sun breathing poster for children's health and well - being needs to know
10 Breathing Exercises for Kids With Anxiety or Anger • Mindfulmazing.com
an abstract painting with blue, yellow and green colors
to love many things
the steps to happiness are written in different languages and numbers on them, with an image of
10 Steps to Happiness
Circle of Control Activity to Relieve Anxiety
a blue poster with snowflakes on it that says, a mindful minute what can i hear?
Mindful minute exercise - Elsa Support for emotional literacy
Stressed, anxious or overwhelmed - STOP - take a minute out of your day. Be mindful & focus - ask yourself these questions, while breathing in, hold & then breathing out slowly.
the free printable guide to create a great journal for kids
Gratitude Journal Prompts Printable
FREE Printable Gratitude Journal Prompts - Thankfulness and gratefulness can increase feelings of happiness and well-being. Use these printable gratitude prompt template ideas to help kids and adults notice the blessings in life, everything they have to be grateful for, and, learn to practice and express gratitude for life! | #Gratitude #JournalPrompts #GratitudeJournal #GratitudeActivities #Thankful #Thankfulness #Thanksgiving
the ten rules for successful people to do in their own life, with text overlaying them
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