"Feelings are just visitors, let them come and go." -Mooji It is easy to live inside of our bad feelings. It is not easy to recognize them for what they are, feel them fully, and realize that they will sooner or later be gone.
Need to remember this-God didn't give you the strength to get back on your feet only for you to run back to the very thing that knocked you down. It's not a good idea to pick up something God helped you put away. So true.