Johanna Suhonen

Johanna Suhonen

Johanna Suhonen
More ideas from Johanna
best exercises targeting each muscle group | Download this A4 Bodyweight Exercises Chart!

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

"Feelings are just visitors, let them come and go." -Mooji It is easy to live inside of our bad feelings. It is not easy to recognize them for what they are, feel them fully, and realize that they will sooner or later be gone.

Need to remember this.

Need to remember this-God didn't give you the strength to get back on your feet only for you to run back to the very thing that knocked you down. It's not a good idea to pick up something God helped you put away. So true.

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Wouldn't life be perfect if sweatpants were sexy, Mondays were fun, Junk food didn't make u fat, Girls didn't cause drama, Guys weren't so confusing &goodbyes only meant until tomorrow.