John Butterfield

John Butterfield

John Butterfield
More ideas from John
A Bedtime Smoothie for Better Sleep |

Say good-bye to your sleep issues with this insomnia-fighting bedtime smoothie, loaded with ingredients high in tryptophan, protein and

Banana, Carrot, Orange Smoothie Recipe. This smoothie has a nice mix of fruit and vegetables, along with protein and omega 3s from flax seed to make a great breakfast smoothie, meal replacement, or diet and weight loss smoothie.

carrot orange smoothie- ¼ tsp pumpkin seeds 1 tbsp ground flax seeds 2 cups spinach 1 orange, peeled 1 carrot, thoroughly washed 1 banana, halved ½ cup greek yogurt low fat milk to the fill line

Mean Green Juice Recipe - Get your BERG J PRO SLOW JUICER TODAY @

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again.

Healthy Apple Carrot Ginger Smoothie Recipe - Nutribullet Recipes This was much improved by adding a couple of spoonfuls of plain yogurt, some stevia, cinnamon, flax meal and ice.

This low calorie Nutribullet smoothie will also calm you. Ginger has been used in herbal medicines f.