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This may contain: the woman is showing off her stomach before and after surgery

0:46

Automassagem

This contains an image of: Movimentos diários para o Bigode Chinês

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Movimentos diários para o Bigode Chinês

This may contain: a woman in a pink dress laying on top of a bed

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5 min Daily workout for flat belly

This may contain: a woman in grey sweat pants is posing for the camera with her hands on her hips

0:25

Workout

This may contain: a man laying on top of a bed next to a window with the words mi rutuna de hippressios

0:46

flat belly

This may contain: a woman is showing off her stomach with the words, drenagem infatica

0:59

Benefícios da automassagem

This may contain: a woman with her hands on her hips and the words abs workout written in front of her

0:39

Abs workout 🏋🏻‍♀️

This may contain: two giraffes standing next to each other in front of a gray wall

0:15

@aanabellla 💕

This may contain: a woman is doing an exercise on the floor in front of a couch and television

0:20

Home Glute Workout

This may contain: a woman wearing red and white striped leggings with the words upper glutes don't leave your bed

0:15

UPPER GLUTES!🍑 From your bed! 🛌

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the poster shows how to do an exercise

This Is How I Lost 50 Pounds

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71 Jtn ideaa – 2025 | treeniohjelmat, kuntoilu kotona, treenit